I just bought a cool teapot off Amazon. I'll let you know if the Yerba Mate is better than coffee.
Hi. Welcome to my blog. I run a self-help blog on meditation techniques and the things I do to overcome my bad habits. I also make reflections on the bad habits of other people and the world of academia in general. And, finally, I post pictures of my dog. However, he is camera shy; so, I can take pictures only of his back-side. Hence, this blog serves as his dogumentary: the world told from the perspective of Shane doggy.
Wednesday, April 13, 2011
Chucking Out the Coffee
I enjoy the up-ditty euphoria that coffee brings. However, most of the time, drinking coffee is counterproductive. It gives me anxiety and makes my thinking more cloudy. Also, when I crash, I end up unmotivated to do any work. And if I drink coffee too late in the day (e.g., 3pm), I can't go to sleep, which ruins my next day. So, I am chucking coffee out of my life and replacing it with a natural stimulant called Yerba Mate. It is a type of tea found in South America. Read about it's health benefits here.
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